14 JUNE 2025 FACT RECORDER
Lifestyle Desk: Summer Nail Care Guide: Protect Your Nails from Heat & Dust Damage As temperatures rise, your nails need extra care! Intense heat and dust can make nails brittle and weak. Follow these dermatologist-approved tips to keep them healthy:
5 Essential Summer Nail Care Tips
1️⃣ Moisturize Daily
Apply cuticle oil or hand cream to prevent dryness.
Focus on nail beds to avoid cracked cuticles.
2️⃣ Clean Under Nails
Use a soft brush while washing hands to remove dirt.
Prevents infections and yellowing.
3️⃣ Trim Regularly
Clip nails weekly to avoid breakage.
Short nails = less dirt buildup & fungal risks.
4️⃣ SPF Protection
Apply UV-protective topcoat to shield nails from sun damage.
Look for “SPF nail polish” in stores.
5️⃣ Avoid Overexposure
Wear gloves during outdoor chores.
Limit prolonged water contact (pool/sea) to prevent softening.
Pro Tip: Hydrate well & eat biotin-rich foods (eggs, nuts) for stronger nails!
